Welcome to One on One-PhysiYoga
PhysiYoga:
TPM stands for Threes Physiyoga Method. This is when Physical Therapy Principles Meet Mindful Movement. The Threes Physiyoga mission is to provide access to science-backed tools of yoga, physical therapy and mindfulness to empower people to achieve their full potential in health and wellness. Combining physical therapy and yoga will help you move better. Physiyoga is an embodied mindful movement based on scientific evidence and will educate and empower everyone to move well in your bodies for the long haul along while managing stress and finding grounding.
